Black-Eyed Pea & Avocado Salsa

Healthy Recipes, The Dish

This fresh and boldly flavored vegan and gluten free black-eyed pea and avocado salsa is the perfect and refreshing for summer. It is quick and easy to make and goes great with your favorite chip. It is full of fresh zesty flavor and can be made spicy or mild depending on your preference. Black-eyed peas are … Read More

Easy Watermelon Pizza

Healthy Recipes, The Dish

This easy vegan watermelon pizza recipe is refreshing, sweet and absolutely delicious. It is the perfect simple and nutritious summer dessert, and it is entirely plant-based, dairy-free, gluten-free, grain-free and refined sugar-free. And so simple. I love to decorate the slices with fresh seasonal berries too. Everyone loves this vibrant and festive treat! NOTE: Health Benefits of … Read More

Vegan Gluten-Free Lemon Bars

Healthy Recipes, The Dish

These vegan and gluten-free lemon bars have a cool silky texture atop a sweet, crumbly and buttery grain-free crust.  They skip the butter, refined sugar, condensed milk, egg yolks and heavy whipping cream for healthier vegan ingredients.  This dessert offers plant-based protein, fiber and healthy fats all while staying true to the sweet, tangy taste … Read More

Strawberry Almond Butter & Raspberry Chai Jam Smoothie

Healthy Recipes, The Dish

vegan | gluten-free | grain-free | peanut-free | egg-free | dairy-free | refined sugar-free | soy-free This smoothie is absolutely incredible! The creamy, frosty and nutty strawberry almond butter smoothie on top of the sweet and tart raspberry chai jam is a match made in heaven. The chai jam is sort of like the fruit-on-the-bottom … Read More

Simple Vegan Cream of Asparagus Soup

Healthy Recipes, The Dish

This effortless, dairy-free soup is ultra creamy and perfect for early spring. I was surprised at how gourmet and absolutely delicious it turned out given how simple the process and ingredients are. It is fresh tasting, full of flavor and so satisfying. I love the creamy texture and vibrant green color of this soup. It … Read More