Breast Cancer Awareness Month in October may come once a year, but with one in eight women being diagnosed with breast cancer annually, this is a topic that’s worth discussing year-round. During October, you wear the pink and hear the statistics, but you think, “it will never happen to me,” and you move on with your … Read More
Dozens of scientific studies conducted over the past decade show that pets are more than just furry friends; they actually add years onto the life expectancy of their owners. In addition, pets significantly improve their owners’ quality of life and contribute to their overall health in surprising ways. For example, one study showed that just … Read More
I can live for 2 months on a good compliment. — Mark Twain “Your hair looks great like that.” “You make the best apple pie!” Who doesn’t love hearing nice things? Compliments are important aspects of our daily interactions; they can help you start new relationships and strengthen existing ones. But do you know how … Read More
Ever been confused by skin care acronyms like UVA, UVB or SPF? Ever wonder which skin care product is actually screening, blocking and/or resisting? You’re not the only one! In 2011, the Food and Drug Administration mandated that sunscreen manufacturers must change the labeling on their products to prohibit the use of certain marketing terms … Read More
The Christmas tree is one of the most iconic symbols of the holiday, the glowing centerpiece of our seasonal decorations and celebrations. Yet, almost as soon as the big day is over — sometimes as soon as 24 hours after — we strip them bare and put them out with the trash. Once honored, by … Read More
Expecting a house-full of friends and family this holiday season? If so, it could be a major source of stress. The preparations, the expectations, possible family drama and the clean up: They can all lead to an overload that will suck the merry and bright right out of this time of year. Try these tips … Read More