A Discussion with Jere Beasley

A Discussion with Jere Beasley

Feature, Real Life, Survivors

Jere Beasley, founder of Montgomery-based Beasley Allen law firm, shares how he dealt with his wife’s breast cancer and offered his thoughts on the crucial role faith plays for both the patient and the caregiver. What was your first thought when you heard your wife’s diagnosis? Sara was diagnosed with breast cancer in 1998. When … Read More

Powerful Pals: Pets & Your Health

Powerful Pals: Pets & Your Health

Online Exclusives, To Life

Pet owners love their animals and definitely feel loved back, but did you know that the benefits you get from Fido go far beyond friendship? You’re getting some significant boosts to your health too. Allergy Aid For decades it was thought that kids growing up with pets were more likely to develop animal allergies and … Read More

A Discussion with Ronda Walker

A Discussion with Ronda Walker

Feature, Real Life, Survivors

A “believe it, be it” attitude and determination to keep moving forward for her kids pushed Montgomery County Commissioner Ronda Walker through a dire diagnoses and to the other side: breast cancer survivorship. Tell us about your cancer diagnosis and treatment.  It was one week before Christmas 2014 when I was diagnosed with locally invasive … Read More

Oh Honey!

Oh Honey!

Online Exclusives, The Dish

Thanks to its distinct depth of flavor and its many proven (and impressive) health benefits, honey is one of Mother Nature’s sweetest gifts, and around here, early fall is when many backyard beekeepers and bee farms (called apiaries) “pull” this liquid gold from their hives and “spin” it out of the combs to share with … Read More

Learn About Lymphedema

Learn About Lymphedema

Online Exclusives, To Life

Lymphedema: What is it and how is it treated? Lymphedema is a condition affecting the body’s lymphatic system. When excess lymphatic fluid surrounds tissue cells, it causes excessive swelling in different areas of the body, most noticeably the arms and legs. Lymphedema can be caused by cancer treatments. Learn more about this issue and a … Read More

Day Trippin’: State Parks

Day Trippin’: State Parks

Forward Motion, Online Exclusives

Searching for a fun fall getaway? Check out the myriad outdoor activities awaiting at Alabama’s state parks. From the Mobile Delta in south to the mountains and waterfalls in the northeast corner of the state, there are plenty of fresh-air adventures to be had. Here are a few of our favorites. Cathedral Caverns State Park, … Read More

Brain-Boosting Foods

Brain-Boosting Foods

Fit For Kids, Online Exclusives

Does your child have a hard time concentrating in school, getting through the day without an energy crash or just can’t seem to remember anything? Food could be your culprit. The wrong food, that is. Whether it’s at breakfast, lunch or dinner, fueling your body with the right foods can make a huge difference in … Read More

Second-Hand Smoke, First-Hand Disease

Second-Hand Smoke, First-Hand Disease

Online Exclusives, To Life

In 2012, the Centers for Disease Control reported approximately 18.1 percent of the U.S. population (or 42.1 million adults) smoked. It’s a staggering number, and the health risks these people will face are, by now, well-rehearsed. But if you think you are immune from lung cancer, heart disease or stroke because you don’t smoke, think … Read More

Acupuncture: What is The Point?

Acupuncture: What is The Point?

Online Exclusives, To Life

When you hear the word acupuncture, you may picture Hellraiser, that freaky horror-flick guy with hundreds of needles sticking out of his head. But is acupuncture really that scary? Not when you understand it. What Does it Do? Acupuncture uses small, thin needles to promote the body’s natural healing ability and to improve its overall … Read More